| 1. GOOD ATTENTION STANCE, FEET TOGETHER, BOW, LEFT FOOT MOVE. | 2. SLIDE BACK, THEN - BACK FIST STRIKE, PUNCH, LEAD RIDGE HAND, SIDE KICK. |
| 3. RIGHT FOOT MOVE. THEN - TURNING HOOK KICK, BACK FIST STRIKE, PUNCH, BACK ROUND HOUSE KICK. | 4. JUMP TURNING CRESCENT KICK, THEN - BACK FIST STRIKE, PUNCH, LEAD RIDGE HAND STRIKE, SIDE KICK. |
| 5. TURN YOUR ARMS, BACK FIST STRIKE, PUNCH, BACK ROUND HOUSE. | 6. SIDE KICK, BACK FIST STRIKE, SIDE KICK. | 7. TURN YOUR ARMS, SLIDE UP---SLIDE UP, LEFT FOOT MOVE. | 8. TURNING HOOK KICK, BACK FIST STRIKE, PUNCH, LEAD RIDGE HAND STRIKE, SIDE KICK. | 9. JUMP TURNING CRESCENT KICK, DROP TO LEFT KNEE, BLOCK RIGHT, PUNCH LEFT, YELL! |
| RETURN TO ATTENTION STANCE, FEET TOGETHER, BOW. |